"After the first class there was a very positive energetic
resonance that I felt with people, where as I would be normally more withdrawn.
After my first day I noticed my sports program was not only
much better but we were more enjoyable in our play.
Day two, which was remarkable I was
able to express myself to someone that normally I refrained from speaking to for fear of hurting
them. It made me feel clearer as a person to have expressed myself."